The following links are for you to explore what makes up the foundations of this work.

The Wheel of Consent. Empowerment. Worth. Trauma. The Polyvegal Theory. The healing power of pleasure.


The difference between want-to and willing-to, receiving and giving, and a few notes on the physiology of pleasure and why to not push yourself.

The cervix is supposed to FEEL - it is part of our sexual anatomy and yet, so many of us are numb and many in the medical community do not acknowledge its feeling nature.

How your body makes the decisions.

From victim to survivor.